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Making Your Breast Health A Priority

October 19, 2021

Since October is breast cancer awareness month, we wanted to talk about breast health and why you, family members or friends should make getting checked a priority.

Life during the pandemic might have caused some of us to avoid seeing healthcare providers for routine checkups and exams. But despite those uncertainties — the pandemic shouldn’t stop us from making our health a priority. That’s especially true if you’re due for a mammogram.

An alarming number of women have put off recommended breast cancer screenings due to COVID-19 concerns.  The total number of cancer screening tests received by women through CDC’s National Breast and Cervical Cancer Early Detection Program (Early Detection Program) declined by 87% for breast cancer during April 2020 as compared with the previous 5-year averages for that month.

Making your health a priority is always important and when it comes to your breast health that is no exception. Any time you notice a change – whether it be in the form of skin discoloration, unusual skin texture, bump or lump – you should quickly address it with your healthcare provider. This diligence can certainly help in preventing a serious issue before it turns into a health emergency.

Regular screening is just as important as vigilant monitoring. Adult women ages 40 (+) or those with family history should have annual mammograms to ensure there are no underlying problems. The earlier it is detected, the higher the likelihood of successful treatment. Further, it is not uncommon for providers to advise men to undergo a mammogram. While we commonly associate breast cancer with women, it is also a disease that can affect men as well. 

There are a number of simple changes that can reduce the risk of getting breast cancer. These include steering clear of alcohol, not smoking, controlling your weight, staying active for at least 30 minutes each day, breastfeeding, limiting the dosage and duration of hormone therapy and staying away from pollution and radiation.

Are you aware of any family history involving breast cancer? Talk with your healthcare provider about your family history to gain a better understanding of whether or not you have a high risk of developing breast cancer. There are preventative actions, screening plans and medications that can be implemented now to help mitigate your risk. 

If you find that your friends and family are still in the dark about this important topic, start the conversation with them. While it may be uncomfortable to discuss, raising awareness only increases one’s knowledge of this disease and how it can be detected.

At Touchette Regional Hospital, we are proud to provide the START NOW Mammography & Breast Cancer Awareness Program. This community-based program focuses on providing breast cancer education and patient navigation services. You can learn more about the program by clicking here or by calling 618.332.6130.